Why You Should Consider A Liver Cleanse
The liver is only second to the brain in how complex its functions are, which is a good reason to take care of your liver with a good liver cleanse.
So what can negatively effect your liver health?
- Exposure to harmful chemicals
- Excessive dietary fat intake
- Exposure to pesticides
- Imbalanced hormones
- and Stress
When It Makes Sense To Do A Liver Cleanse
Considering the fact that just about everyone can say they have one of the risk factors on the above list, it makes sense that we should all consider doing a liver cleanse. Many natural health practitioners believe you should consider a liver cleanse if you:
- Have been told you have a Fatty Liver
- Use Alcohol or Tobacco Products
- Are on Medications/Drugs
- Have been exposed to Environmental Toxins or Chemicals or Second Hand Smoke
- Have been told you have a history of Liver or Gall Bladder Problems
Supplements Used In Doing A Liver Cleanse
Dandelion root is a hepatic tonic, which is likely due to its high choline content. Dandelion is believed to help the flow and production of bile, which in turn would help conditions such as:
- liver congestion,
- bile duct inflammation,
- and jaundice
Since the days of the ancient Romans, milk thistle has been used to treat liver dysfunction. There is some evidence that silymarin, a substance found in milk thistle, helps protect the liver from damage caused by excessive alcohol or drug consumption.
Herbalists often have their clients take milk thistle extract to prevent and treat liver disorders including:
- fatty liver
- and liver damage from drugs and toxins
Closing Thoughts on Liver Cleanse Supplements
A liver cleanse can be beneficial and helpful for overall liver health. But as always, if you believe you have liver problems seek professional medical advice. In addition, be sure to speak with your physician before taking any of the liver cleanse supplements or any other supplement listed on this site.